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Glycemic Index And Weight Loss 3.0

Glycemic Index and it's impact on weight loss.
Last updated: January 3, 2009
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Glycemic Index And Weight Loss 3.0 Summary:

Publisher: Fitness Attitudes
Rating:
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  • Windows - 810KB
  • Licence: Freeware
  • Date Added: April 2, 2007
  • Release status: Major Update

Glycemic Index And Weight Loss 3.0 Description:

The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn't tell how much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet.
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Software OS: Win95,Win98,WinME,WinNT 3.x,Windows2000,WinXP
Setup Filename: Glycemic Index And Weight Loss.exe
System Requirements:

Glycemic Index And Weight Loss 3.0 Tags:

glycemic index,glycemic index definition,glycemic index foods

Glycemic Index And Weight Loss 3.0 Full Description:

The glycemic index is a ranking of carbohydrates based on their immediate effect on blood sugar levels. It compares foods gram for gram of carbohydrate. The glycemic index ranks carbohydrates on a scale from 0 to 100 according to the extent to which they raise blood sugar levels after eating. It doesn't tell how much of that carbohydrate is in a serving of a particular food. A low Glycemic Index diet is not necessarily a low carb diet.


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